Hello pals! How’s the week going? I hope you’re having an excellent one 🙂 Popping in with a solo episode immediately and sharing a few of my suggestions for being your personal well being advocate, and the way it’s helped me in my well being journey. I hope you’re in a position to get some suggestions from the episode. For those who loved it, please contemplate sharing on social media and/or leaving a evaluate.
136: Suggestions for being your personal well being advocate
Extra sources from this episode:
If any of my fellow well being skilled pals are searching for one other approach to assist their purchasers, I extremely advocate IHP. It’s also possible to use this data to heal your self after which go one to heal others, which I feel is a gorgeous mission. You’ll be able to completely be part of in the event you don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my approach by Stage 2. I extremely advocate it! You’ll be able to take a look at my evaluate IHP right here!
I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. It’s also possible to use my low cost (FITNESSISTA15) for the PEMF Go Mat, which I take advantage of day-after-day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.
I’ve been loving Athletic Greens! This hyperlink will get you 5 free journey packs and a 12 months’s provide of Vitamin D3/K2.
Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every part I’ve tried is superb.)
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