Crunchy Keto Crackers Recipe – 1 internet carb for 10 crackers! • Low Carb with Jennifer


This crispy keto crackers recipe solely makes use of 2 easy elements and they are often any taste you want. With a bit little bit of effort, you may have selfmade crackers which might be so a lot better than any retailer purchased model. A lot much less elements, too!

crunchy keto crackers in a little white bowl

Oh my phrase, I simply had a take a look at the totally different keto crackers at present available on the market and wow, they’re all costly, have lengthy and questionable ingredient lists, and actually don’t get nice opinions. Fortunately we will make our personal with solely 2 elements and that is truly a superb cracker!

The keto weight loss program might be tough in relation to issues like bread, pasta, and a crunchy snack like crackers. Sure, recipes like this take extra effort and time than going to the grocery retailer, however it makes me really feel good that I’m making my very own.

The very best half about this keto crackers recipe is that they have only one gram of internet carbs for 10 crackers. That is 3 grams of carbs and a couple of grams of fiber. This actually is one of the best low carb cracker recipe!

Components wanted

This simple keto crackers recipe makes use of easy elements, however I present swap choices incase you need to make them your individual. The complete recipe card with actual measurements is towards the underside of the web page.

The primary elements for this low carb crackers recipe are almond flour (almond meal) and 1 egg. Good for gluten free crackers and the low carb weight loss program!

1 cup Almond flour: If you happen to can’t tolerate almond flour, sunflower seed flour will work or some other nut flours comparable to walnut flour (not coconut flour).

1 massive egg: you may use a flax egg in the event you can’t have eggs. That will be 1 tablespoon of finely floor flax seeds with 3 tablespoons of water. Combine properly in a small bowl and refrigerate for quarter-hour.

Flavorings: That is completely as much as you! I like to make use of simply sea salt or course salt, however different choices are freshly floor black pepper, sesame seeds, parmesan cheese (the powder variety), bagel seasoning, garlic powder, Italian seasoning, or pink pepper flakes. Subsequent time I need to make them a bit candy and sprinkle them with cinnamon and keto pleasant sweetener!

Find out how to make this crispy keto crackers recipe

Listed here are step-by-step directions (with pictures) on find out how to make these keto almond flour crackers.

Preheat the oven to 300F and line a baking sheet with a chunk of parchment paper or a silicone baking mat.

Mix the almond flour and the egg in a mixing bowl till a moist dough types. Scrape it out onto an almond-floured work floor, a sheet of wax paper, or one other silicone mat. Press it our flat with the spatula, after which sprinkle a bit extra almond flour evenly on prime.

keto cracker dough

Use a rolling pin to roll the cracker dough into a big rectangle ⅛ of an inch thick. Now sprinkle in your desired seasonings and press the seasonings in evenly with the rolling pin.

Professional tip:

  • I like to chop off any tough edges with the pizza cutter to make an ideal rectangle, after which use the scraps to make extra crispy crackers. I do not need to waste any of the dough!

Use a pizza cutter or a pointy knife (cautious utilizing a knife on a baking mat) to chop the dough into roughly 60 crackers (1 x 1 inch). Elective: use a toothpick to place a bit gap within the middle of every cracker.

step by step how to roll out low carb cracker dough

Take away the crackers with a skinny steel spatula and place on the ready baking sheet.

putting low carb crackers on a baking sheet

Bake within the preheated oven for 18-20 minutes or till they’re evenly golden brown. Let cool fully on the cookie sheet.

Storage and serving:

Storage: Hold the low-carb crackers in an hermetic container or zip-top bag for as much as 1 week.

Serving: These keto crackers are nice along with your favourite dip, on a cheese board, or as a part of a selfmade grownup Lunchable. I prefer to make one with sliced cheese and Genoa salami.

Dip recipes to go together with selfmade keto crackers

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close up of gluten free crackers

Crunchy Keto Crackers Recipe – 1 internet carb for 10 crackers!

This crispy keto cracker recipe solely makes use of 2 easy elements and they are often any taste you want. With a bit little bit of effort, you may have selfmade crackers so a lot better than any retailer purchased model. A lot much less elements, too!

PRINT RECIPE


PIN RECIPE

Course: low carb snacks

Delicacies: American

Prep Time: 15 minutes

Prepare dinner Time: 20 minutes

Whole Time: 35 minutes

Servings: 6

Energy: 125

Directions

  • Preheat the oven to 300F and line a baking sheet with a chunk of parchment paper or a silicone baking mat.

  • Mix the almond flour and the egg in a mixing bowl till a moist dough types. Scrape it out onto an almond-floured work floor, a sheet of wax paper, or one other silicone mat. Press it our flat with the spatula, after which sprinkle a bit extra almond flour evenly on prime.

  • Use a rolling pin to roll the cracker dough into a big rectangle ⅛ of an inch thick. Now sprinkle in your salt and different desired seasonings and press the seasonings in evenly with the rolling pin.

  • Use a pizza cutter or a pointy knife (cautious utilizing a knife on a baking mat) to chop the dough into roughly 60 crackers (1 x 1 inch). Elective: use a toothpick to place a bit gap within the middle of every cracker.

  • Take away the crackers with a skinny steel spatula and place on the ready baking sheet.

  • Bake within the preheated oven for 18-20 minutes or till they’re evenly golden brown. Let cool fully on the cookie sheet.

Jennifer’s suggestions

  • Almond flour: If you happen to can’t tolerate almond flour, sunflower seed flour will work or some other nut flours comparable to walnut flour (not coconut flour).
  • Egg: you may use a flax egg in the event you can’t have eggs. That will be 1 tablespoon of finely floor flax seeds with 3 tablespoons of water. Combine properly in a small bowl and refrigerate for quarter-hour.
  • Flavorings: I like to make use of simply sea salt or course salt, however different choices are freshly floor black pepper, sesame seeds, parmesan cheese (the powder variety), bagel seasoning, garlic powder, Italian seasoning, or pink pepper flakes. You would even make them a bit candy and sprinkle them with cinnamon and keto pleasant sweetener!
  • Storage: Hold these crackers in an hermetic container or zip-top bag for as much as 1 week.

Servings: 6

Vitamin per serving

Serving: 10crackers | Energy: 125 | Carbohydrates: 3g | Protein: 5g | Fats: 11g | Fiber: 2g

Vitamin is supplied as a courtesy solely. Please re-calculate by yourself with the elements and quantities you used for probably the most correct knowledge.

Key phrase :finest keto crackers recipe, low carb crackers recipe, low-carb crackers



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