Health Recipe: Spaghetti with Tempeh and Tomato Sauce


In search of inspiration for a fast lunch or dinner which you can simply take with you to work or anyplace else? Then this recipe is ideal for you. Earlier than your spaghetti are performed cooking, you’ll have the tempeh sauce prepared. In the long run, you simply combine the whole lot collectively, and there you’ve got it, no information of rocket science wanted. Plus, this delicacy can be utterly appropriate for vegans.

Spaghetti with Tempeh and Tomato Sauce - Ingredients

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Methodology:

Begin by cooking the spaghetti in keeping with the directions. In the meantime, put together the sauce. Peel and finely chop the carrots and onion. Additionally, chop the tempeh into small items. Warmth olive oil and sauté all three substances for 5 minutes. Then add finely chopped garlic, chilli, and oregano. Pour in chopped tomatoes, passata, and prepare dinner the sauce for about 5 minutes, stirring sometimes.

Spaghetti with Tempeh and Tomato Sauce - Sauce Preparation

Season the sauce with salt, floor black pepper, cane sugar, purple wine vinegar, and finely chopped basil. Combine the al dente cooked spaghetti into the ready sauce. Serve the dish sprinkled with basil and dietary yeast.

Spaghetti with Tempeh and Tomato Sauce

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Dietary Values
1 serving (3 servings complete)
Power worth 532 kcal
Protein 27 g
Carbohydrates 79 g
Fat 10 g
Fibre 9 g

Should you’re in search of fast and attractive recipes, that is the best selection. And bear in mind, even vegans can get pleasure from this deal with.

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