Discovering the proper gymnasium can go a great distance in serving to you hit your muscle-building objectives. When you love the place you go and stay up for the great gear and facilities afterward (sauna time, anybody?), it makes it far simpler to persuade your self to show off the TV, get off the sofa, and go carry some weights.
However, lately, there may be an limitless assortment of gyms to select from. Excessive-end with all of the perks, a middle-ground selection that is extra wallet-friendly, and the barebones choices with solely probably the most fundamental gear.
If luxurious is extra your type, top-of-the-line gyms and well being golf equipment is Life Time Health, a sequence of well being golf equipment figuring out as a “luxurious athletic nation membership.” Similar to a daily nation membership, Life Time Health carries a hefty membership price.
Is Life Time Health definitely worth the excessive membership price, and what perks come together with that price ticket? Keep on with us as we focus on the ins and outs of the gymnasium, so you can also make an knowledgeable determination earlier than signing up.
Desk of Contents:
- What Is Life Time Health?
- Digital Gymnasium Tour
- Life Time Health Membership Plans, Charges, & Places
- Gymnasium Facilities, Advantages, & Cons
- Actual Life Experiences From Reddit Customers
- How To Deactivate Your Membership
- FAQs
What Is Life Time Health?
Life Time Health was created by Bahram Akradi, a person who envisioned a well being membership that seemed extra like a rustic membership than a gymnasium. In 1992, the primary Life Time Health membership opened in Brooklyn Park, Minnesota. They slowly expanded within the Minneapolis-St. Paul space earlier than rising to different states.
The chain of well being golf equipment was established as Life Time Health earlier than rebranding to the shorter Life Time in 2017. They’re a public-traded firm on the New York Inventory Alternate, buying and selling beneath the title LTH (Life Time Group Holdings Inc). Life Time’s company workplace is in Chanhassen, Minnesota
All the idea of Life Time is an athletic membership that’s designed with a rustic membership really feel moderately than a typical weight room. Gyms are usually one-dimensional in that they solely have a weight room and gymnasium ground with free weights and a few machines, however Akradi needed Life Time to be a facility that provides a number of providers for all the household.
Every location comprises an array of exercise choices, together with a full weight room, a bunch health room with group health courses, swimming swimming pools (some embody each an indoor and out of doors pool), a basketball court docket, an indoor tennis court docket, indoor pickleball courts, and spa providers. Some places have extra facilities comparable to youngster daycare providers, youngsters membership, youngsters academy health courses, a protein shake/wholesome cafe, hair salon, and social areas.
Life Time Health services comprise a state-of-the-art weight lifting space full of all the latest expertise and gymnasium staples. As of late 2023, there are over 170 athletic nation golf equipment all through the US and Canada, with the typical membership spanning 100,000 sq. toes.
Along with the health facilities, Life Time additionally has just a few luxurious condominium residences hooked up to the gymnasium services. One among these distinctive residences just lately opened in Stamford, CT and comprises 290 luxurious for-lease flats.
They provide studio, one-, two-, and three-bedroom items starting from 540 to 2,000 sq. toes. Along with the 290 flats, there’s a 52,000-square-foot athletic facility and a ten,000-square-foot rooftop seashore resort. It additionally has a penthouse lounge containing a golf simulator, non-public eating room, work-from-home house, bar space, sundeck, and pet space. Life Time plans to open extra of those distinctive luxurious condominium residences.
Life Time Gymnasium Digital Tour
Earlier than we go any additional, try a tour of the gymnasium’s Frisco, Texas location. You will get a really feel for all its facilities, in addition to hear from a few of the gymnasium goers relating to what makes Life Time so nice. And, if you wish to see how your native Life Time gymnasium compares, you may schedule an in-person tour right here.
3 Kinds of Life Time Health Membership Plans
When you have heard something about Life Time, apart from how extravagant they’re, it’s the excessive membership price. There are three most important classes of membership: Digital, Normal, and Signature.
1) Digital:
The Digital membership is simply because it sounds – digital solely.
Though you don’t acquire entry to the services, this membership gives digital courses and digital coaching, reside streaming courses, unique train movies, and packages.
2) Normal:
The most well-liked membership possibility, the Normal membership contains:
- Membership entry to all golf equipment (in your worth stage)
- Facilities embody the load room, studio courses, indoor pool, and childcare
- Life Time Digital
- Free One-hour session with Dynamic Private Coach (14+ solely)
- $25 Life Spa credit score
3) Signature:
The highest-level membership is named the Signature membership. Signature Membership contains all the pieces in the usual, plus the next:
- Limitless Group Coaching (GTX, Alpha, and Extremely Match)
- Early registration for courses, youngster care, and summer season camps
- Entry to all golf equipment
- Free court docket time for indoor pickleball and tennis
What To Know About Membership Charges
Life Time provides a tour of the services earlier than you enroll, which you’ll schedule on-line. First, everybody has to pay an initiation price once they be a part of the well being membership. The becoming a member of price is determined by location however will vary from $49 to as excessive as $170. Life Time does provide particular promos all year long, the place they’ll waive the initiation price.
Membership charges are collected on the primary of the month which may be paid with any debit or bank card. Grownup membership costs rely on the situation and may fluctuate from $79 to $269 a month.
The closest location to me in Connecticut is the Stamford location, which begins at $199 a month. In distinction, a few of the gyms in additional distance Chicago, Illinois suburbs are anyplace from $149 to $179. It varies considerably considerably primarily based in your space. You too can purchase a one-day membership. Try the Location Finder within the part under, and when you plug in your zip code, it should present you your closest gyms and worth factors to match. And, in the event you ever need to attempt it or want a gymnasium whereas touring, you will get a day membership for $50 per day.
There’s a discounted membership possibility for kids and younger adults beneath 26 and seniors 65 and above. The digital membership plan begins at $15 month-to-month, whereas the “26 and youthful” and “65 and older” classes begin at $169 month-to-month. Some firms provide a company membership low cost, so examine in along with your job.
The Seaside Membership is a particular membership perk that features entry to out of doors actions, though it solely applies to sure places. Out of doors providers embody entry to the out of doors aquatic heart, water slides, lounge space, and full-service bistro.
Life Time Gymnasium Places
The origin of Life Time Health started in Brooklyn Park, Minnesota, and slowly expanded within the surrounding areas. Life Time Health may be present in 31 states and three Canadian places immediately. To search out the situation nearest you, try the Life Time Location Finder web site.
United States |
Canada |
Alabama |
Ajax |
Arizona |
Mississauga |
California |
Woodbridge |
Colorado |
|
Connecticut |
|
Florida |
|
Georgia |
|
Illinois |
|
Indiana |
|
Iowa |
|
Kansas |
|
Maryland |
|
Massachusetts |
|
Michigan |
|
Minnesota |
|
Missouri |
|
Nebraska |
|
Nevada |
|
New Jersey |
|
New York |
|
North Carolina |
|
Ohio |
|
Oklahoma |
|
Oregon |
|
Pennsylvania |
|
Tennessee |
|
Texas |
|
Utah |
|
Virginia |
|
Washington |
|
Wisconsin |
|
Life Time Gymnasium Facilities
One of the crucial well-known and hyped components of Life Time Health is its wide selection of facilities, together with its group courses led by gifted instructors. They provide tons of of weekly courses with numerous health varieties for folks of all health and expertise ranges.
Among the kinds of courses they’ve embody cardio kickboxing, yoga courses, Barre, Zumba, pilates, HIIT, spinning, and energy courses, amongst a number of others.
The burden room comprises all of the traditional gear you look forward to finding, plus the latest expertise and machines. Among the gymnasium gear contains prime cardio and health machines from Precor, Hammer Power, and Octane Health.
Most places have not less than six squat racks, all of which have deadlift platforms. The squat rack areas even have a dip station, different attachments, and bumper plates. The rack additionally has arm attachments so you may safely carry heavy with no spotter!
The gymnasium additionally has an entire dumbbell rack, in addition to preloaded barbells and EZ curl bars. You’ll benefit from the Alpha line of Life Time gear in the event you choose a CrossFit-type exercise.
Additionally they provide Alpha courses, that are a CrossFit exercise that includes kettlebells, rows, and Olympic lifts you’d see at a CrossFit gymnasium. Life Time Health has the proper gear whether or not you’re a newbie or knowledgeable bodybuilder.
The cardio space comprises the entire normal gymnasium gear, together with plenty of treadmills, stationary bicycles, elliptical machines, and stairmaster machines. Additionally they have Woodway Treadmills, a novel treadmill with revolutionary expertise. There are a number of machines, so you almost certainly would by no means have to attend for a treadmill.
Whereas sure additional facilities fluctuate by location, each Life Time Health has a non-public locker room with limitless toiletries, saunas, steam room, swimming pool, private trainers, and a variety of courses. Normal facilities in any respect places embody:
- Basketball courts
- Indoor pool (Some have out of doors swimming pools)
- Personal locker rooms
- Racquetball court docket
- Sauna
- Showers
- Complimentary Toiletries
- Yoga Studio
One other key facet of Life Time Health is their lengthy hours of operation. Whereas the hours could fluctuate by location, my native location in Stamford, CT, has hours of 5 AM to 11 PM Monday by way of Friday and 6 AM to 10 PM on weekends. Any perk you may think about and any sort of health class possible, Life Time Health probably has it.
Life Time Health: Professionals vs Cons
Let’s weigh the professionals and cons of becoming a member of Life Time Health.
Professionals:
Here is what makes Life Time Health so nice.
1) Broad Selection:
Probably the greatest issues about Life Time is that they provide many kinds of exercises and athletics. Along with normal weight room and cardio gear, you may change up by hitting the tennis courts, basketball court docket, indoor pool, or a mountain climbing wall.
Simply ensure you have a structured exercise cut up earlier than going, or chances are you’ll get misplaced in the entire gear choices!
2) Extraordinarily clear:
One of many first belongings you would possibly discover once you enter a Life Time Health is how clear they’re. All the facility, from the load room to the locker rooms, are cleaned a number of instances a day. You may be hard-pressed to discover a cleaner well being heart than Life Time.
3) Baby Care:
For fogeys, discovering time for the gymnasium may be practically unimaginable between work, college, and different actions. Fortunately, all Life Time Health places have childcare choices to maintain your youngsters protected and busy.
Cons:
There’s so such factor as a totally good gymnasium. Listed here are just a few of the negatives of Life Time to contemplate.
1) Life Time Health Value:
There is not any getting round it – the worth could be very steep for the typical particular person. The most cost effective places begin at $199 a month, which is a worth that the majority working-class folks can’t justify for one month when you will get a top-notch gymnasium, comparable to LA Health, for round $40 a month or much less.
2) Problem Canceling Membership:
Some folks have reported having issues canceling their membership. Sadly, Life Time Health doesn’t settle for cellphone or e mail cancellation requests. You have to submit your request on 30 days’ discover by way of their on-line portal.
Actual Life Experiences From Reddit Customers

When studying real-life testimonials, the final consensus appears to be that in the event you can afford it, then Life Time Health is a exceptional place, particularly in case you have youngsters.
The Reddit thread “Is Lifetime Health definitely worth the worth?” has a mixture of opinions, however the overwhelming majority agree it’s best for households. Person MightyPez posted, “For simply utilizing the gymnasium? Completely not. I feel the maths modifications a bit, nevertheless, in case you have youngsters.” (supply)
A number of customers are inclined to agree with the idea that having youngsters to make the most of the membership perks makes the fee way more justifiable.
Person hannfrank supported this idea, “The principle perks for me all revolve round their childcare. My child does camp there in the summertime (members get discounted charges), the free youngster care whereas I work out, the swimming pools, they usually do free mother and father nights out as soon as a month the place you may drop off your child for 3 hours, they usually eat pizza and do actions.”
Regardless of the glowing overview, she continued, “If I used to be child-free? I in all probability wouldn’t pay full charges.” (supply)
This makes good sense as a result of in the event you don’t have youngsters to fret about, a daily gymnasium often is the more sensible choice. A significant figuring out issue is cash and in the event you can afford the worth.
Person ZezemHD posted, “Is it value it? In all probability not, however I like the way it’s full service.
- Countless Clear Towels
- Free all the pieces you could possibly want for cleansing conditioner/Shampoo/Physique Wash/Shaving Cream/Mouth Wash/Deodorant/Hair Spray
- Extra Clear Towels
- Vitamin Bar and Restaurant
- General, a really clear gymnasium and locker room
- Does not scent like BO like most cheaper gyms” (supply)
Different folks had related excessive reward for the services, reiterating that in the event you can afford them and can use them, it’s completely value it.

Supply: Reddit
Hypothetically, in the event you had been homeless, you could possibly have a clear place to bathe with limitless cleaning soap and toiletries for a fraction of the price of an condominium. The locker rooms are so clear and top-notch that you’d assume you had been at a rustic membership, not a gymnasium.
Person CorpsmanKing posted, “Finest spend of my life! It is not only a gymnasium. I’m going within the morning to bathe & steam. In the summertime, I get a smoothie and sit by the pool. The worth retains off the gymnasium bozos, and it is a clear and calm setting with top-of-the-line gear.” (supply)
This consumer brings up a very good level: The membership worth will hold undesirable members out. The worth creates a stage of exclusivity and privateness so to really feel extra snug throughout your exercises. That is additionally helpful to finish your exercises in a well timed vogue.
In industrial gyms, like Planet Health, for instance, I’ve personally waited over 20 minutes for fundamental health gear. One other situation you don’t have to cope with is folks disrupting you by filming their exercises.
We have now all seemingly seen viral gymnasium content material, or hopefully Joey Swoll defending folks from such. In a rustic membership setting like that of Life Time, you don’t want to fret concerning the issues you may encounter at your native LA Health.
Excited about one other gymnasium tour? Try the YouTube video under titled “Lifetime Athletic Gymnasium Tour | $150/month, is a luxurious gymnasium value it!?” for an additional perspective on what the gymnasium is like.
How To Deactivate Your Life Time Account
If you find yourself not having fun with your expertise, or can now not justify the expense, there are alternatives for ending your membership.
- Droop Membership Entry: When you have been a member for not less than six months, you may droop your membership entry for as much as 4 months, as soon as per calendar yr. To pause membership quickly, you may convert to a Digital membership for less than $15 a month. A 30-day discover is required.
- Inactivate Membership: When you can’t use the membership for some time, you may change your standing to inactive member. A 30-day discover and a one-time service price of $10 is required.
- Medical/Navy Freeze: If it is advisable to pause your membership for medical causes or a army go away, you may freeze your membership freed from price for as much as three months. Be ready to offer a health care provider’s be aware or proof of army orders in the event you go this route.
- Cancel Membership: In case you are seeking to cancel, it’s essential to present a 30-day discover. There is no such thing as a cancellation price.
You too can add somebody to your account each time comparatively shortly. There’s a one-time service price of $10 so as to add somebody to your plan, plus the month-to-month membership charges.
Life Time Health FAQs
Let’s reply some often requested questions on Life Time Health.
How a lot is Life Time Health membership?
Membership charges fluctuate relying on location and membership sort; the typical price ranges from $79 to $269 a month. The worth of the Stamford, CT location is $199 a month. In case you are beneath age 26 or over 65, you may qualify for particular reductions, which carry the worth right down to roughly $169 a month.
How do you cancel your Life Time Health membership?
You have to present the membership with 30 days discover to cancel your membership and submit the applying on-line.
Is there a household plan membership at Life Time Health?
No, there may be not a household package deal; nevertheless, you may add one grownup who lives in the identical family, and dependents between 14 and 25. You’ll be able to add a second grownup at a 50% membership price and youngsters beneath 14 for roughly $50 a month or much less.
Is pilates included with a Life Time Health membership?
Sure, pilates and several other different courses are included with a Life Time Health membership.
Can I exploit different places with my Life Time Health membership?
When you have the best stage membership, you need to use different places. You’ll be able to add a number of membership entry to your membership anytime for a one-time service price of $10.
Life Time Health Membership: Ultimate Verdict
When you ever needed to affix that ridiculous gymnasium you see in motion pictures, comparable to GloboGym in Dodgeball, then Life Time Health is the place for you. Life Time Health isn’t merely a gymnasium – it’s designed like a rustic membership and has a plethora of facilities.
The membership price varies relying on location, but it surely’s positively pricier than most traditional gyms. For this worth, you obtain entry to the best athletic services, together with a weight room, cardio room, yoga studio, sauna, basketball court docket, indoor swimming pool, non-public locker room, and racquetball court docket.
You’ll be able to expertise the entire finest points of the gymnasium with the latest gear and accomplish that with the utmost privateness and respect. And, this gymnasium is especially fascinating for households with younger youngsters as a result of wide selection of accessible sports activities services and daycare choices.
When you can afford the worth and have youngsters, otherwise you would benefit from the wide selection of services, then Life Time Health is your splendid health heart.
Life Time Membership Verdict: When you have youngsters or take pleasure in extra perks and facilities, and may afford the hefty membership charges, then sure, a Life Time Health membership is totally value it.
Excited about researching extra gyms earlier than making a membership determination? Try our article: Anytime Health vs Planet Health: Which Gymnasium Is Finest?
Pictures courtesy of Life Time’s Instagram